Is Medication Required for Anxiety Treatment?
Many people fear pursuing anxiety treatment because they do not want to take anti-anxiety medication. This brings up an important question: is medication required for anxiety treatment? You’ll be pleased to learn that there are many forms of anxiety treatment, and medication is not required in most scenarios. Let’s take a closer look at the treatment options available to you.
Types of Anxiety Treatment
The most common form of anxiety treatment is talk therapy. You sit down one-on-one with a therapist and discuss your past, your concerns and your anxiety symptoms. Then you receive personalized advice that fits your lifestyle.
Anxiety counseling is a tested and proven solution. In therapy, you can discover the root cause of your anxiety and what triggers it on a daily basis. You can also learn how to cope with anxiety, and how to control your reactions to different situations. The process is completely confidential, and it happens at your pace.
Another form of anxiety treatment includes medication. The medication is prescribed by a licensed psychiatrist. A client usually receives a referral to a psychiatrist after talking to a therapist. In other words, medication is considered a secondary source of treatment – not the go-to option.
If medication is recommended during your anxiety treatment, the psychiatrist will find an option that fits your medical history, other medications, lifestyle, symptoms, personal goals, and more. This is why psychiatrists go through years of specialized training. They have to know the right medication for each client, and they have to know when medication is not the right fit.
Most clients who receive psychiatric anxiety treatment continue working with a therapist. The counselor and psychiatrist coordinate care to provide a comprehensive program for each person.
Finding the Right Anxiety Treatment for You
No matter how long you have lived with anxiety, there is a treatment option out there for you. Overcoming anxiety is an individual experience. You may see great relief from counseling alone. You may prefer a mixture of counseling and psychiatry. You may take medication during the initial steps of your anxiety treatment and eventually taper off it. Your mental health professionals will help you decide which path is right for you.
To learn more about anxiety counseling and other treatment options, contact Midwest Psychological Services at (715) 381-1980.