Is Love Addiction Real? Relationship Addiction Treatment
With Valentine’s Day right around the corner, love is certainly in the air. Regardless of your relationship status, you can feel a change in society around this time of year. But what happens when that love bug bites a little too hard? Is it possible to become addicted to love, or is that just a lyric in a song?
Love Addiction Comes in Many Forms
Love addiction is real, but it is not a standalone condition. There are many forms of love addiction, each with their own symptoms and side effects. Some examples include…
- Dating Addiction: When a person is addicted to the pursuit of love and the exciting feeling that comes with new relationships.
- Sex Addiction: Not directly related to love addiction, but worthy of notation. With sex addiction, the person is addicted to performing or receiving sexual acts, similar to how one would act with gambling addiction or drug addiction.
- Low Self-Esteem: If you determine your self-worth based on the love you get from someone else, you may have a form of love addiction. This is typically the result of low self-esteem or other issues with self-image.
- Codependency: In this case, there is a lack of healthy boundaries in a relationship. One party becomes emotionally reliant on the other, or both parties become dependent on each other.
- Pathological Love: Seeking love from one or more parties to the point that other interests are gone. Love, or the concept of love, becomes the sole focus, leading to social isolation, personality changes, and sometimes erratic behavior.
Simply put, if your relationship with love compromises your quality of life, you may have a love addiction. Thankfully, there are treatments available to overcome love addiction and the consequences resulting from it.
How to Treat Love Addiction
Do you think you have a form of love addiction? Are you interested in a lifestyle change? The best way to conquer any addiction is to understand its causes and triggers. You need to figure out what element of love you are addicted to, why you have that addiction, and what makes the addiction worse. From there, you can find solutions to retrain your responses and improve your personal habits.
In therapy, you can work with a professional counselor to find personalized solutions. Many of the clients we work with don’t realize they have a form of love addiction until they start talking to their therapists. As they discuss their experiences, the underlying issues become clear. Your therapist can help you improve how you value love and how you perceive yourself in the process.
If you are interested in therapy, Midwest Psychological Services provides a range of counseling services. We offer anxiety counseling, depression treatment, addiction counseling, couples therapy, family counseling, and much more. We will match you with the best therapist for your specific situation. Give us a call at (715) 381-1980 to schedule an appointment with a counselor near you.